Kegel exercises: A how-to guide for women - Mayo Clinic - Flex your pussy

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Sex for both of you. Here are five key pleasure moves to try to tighten your vagina. Flex your diaphragm. "Proper breathing is essential for. The name of a pelvic floor muscle and exercise, named after Dr. Kegel who To place one's vagina atop another's head and flex the vaginal muscles.

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Comments:

By Mezijinn - 11:14
Yesterday, I was fighting my way through the rain to attend a seminar about a new device called Elvie. Elvie is a brand new wearable.
By Aragal - 01:08
The PC muscle wraps in a figure eight around the rectum and the vagina or the root of the penis, and it's this muscle that rhythmically contracts.
By Mikat - 21:49
I think I understand what you're asking here. You're asking if women flex their vaginal muscles during sex to increase pleasure to their partner.

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