Kegel Exercises: How to Have an Orgasm, Vaginal Orgasms | Glamour - Kegels sexual pleasure

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Relaxing your vaginal muscles, which lets your vagina be more open. Improving blood circulation to your vagina and pelvic floor.

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By Akinonos - 15:19
Making it easier for you to reach orgasm.
By Nagami - 23:12
Increasing vaginal lubrication (wetness).
By Gataxe - 15:07
This information describes how to do pelvic floor muscle (Kegel) exercises to improve your sexual health and pleasure.​ Doing Kegel exercises can help strengthen your pelvic floor muscles.​ Kegel exercises can also help improve your sexual health and pleasure by.

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